This stunning photo was taken by a NASA pilot as he flew over the California Antelope Valley during this year's superbloom. … [Read more...] about Poppies Everywhere!
Archives for April 2019
Natural Stress Relief
Researchers at the University of Michigan have found that spending 20 minutes per day in a place that makes you feel close to Nature lowers the levels of salivary cortisol, the stress hormone. This evidence supports the self-prescribing, as well and the healthcare provider … [Read more...] about Natural Stress Relief
Mushroom Consumption and Brain Health
Researchers at The National University of Singapore found that consuming 2 servings of mushrooms per week reduced by half the odds of having mild cognitive impairment in older adults. A portion was defined as three quarters of a cup of cooked mushrooms with an average weight of … [Read more...] about Mushroom Consumption and Brain Health
Four Legs and Fast
Scientists know that whales' ancestors evolved from the sea to land, and back to the sea. Archeologists recently discovered the first indisputable record of a quadrupedal whale skeleton for the whole Pacific Ocean. It was found in the coastal desert Playa Media Luna in Peru. … [Read more...] about Four Legs and Fast